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CONTACT EFFIE AT:

​​​​​​​​​​​​​​​​​(705) 881-6028​​
 soulbodyhealer@gmail.com

Barrie, ON.     By Appointment only

Deep breathing sounds like something so simple that you may think, "how can that possibly help me?".  Studies show that just by slowing down your breath, great benefits occur. As you take a deep breath in, you use the full capacity of your lungs, bringing in fresh revi...

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Yoga as Medicine - video included!

November 23, 2016

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