CONTACT EFFIE AT:

​​​​​​​​​​​​​​​​​(705) 881-6028​​
 soulbodyhealer@gmail.com

93 Bell Farm Rd., Barrie, ON.     By Appointment only

Scroll over the photo to see WHAT PEOPLE ARE SAYING about Yoga with Effie

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

FREE Workshops run from 6:30-8:00pm

 

 New Leaf Workshops Presents: Healing From Depression- January 31, 2017

 

Three Expert Perspectives on:

 

  • Naturopathic remedies for depression

  • Learning to acknowledge and replace "hot thoughts"

  • Learning to validate, accept and release emotions

 

Learn more at: www.facebook.com/newleafworkshops

 

New Leaf Workshops Presents: New Approaches to Chronic Pain- November 29, 2016

 

Three Expert Perspectives on:  

 

  • The Power of Daily Mindfulness & Acceptance for Releasing Pain (with in-Class Meditation)

  • How to take Control Back from Pain

  •  Acupuncture & Herbal Medicine for Pain Management

 

New Leaf Workshops Presents: Overcoming Fear and Anxiety- October 25, 2016

 

Three Expert Perspectives on:

 

-          Strategies for Reducing Anxiety and Improving Awareness

-          Retraining your Brain to Release Fears and Phobias

-          Underlying Causes and Natural Treatments for Anxiety

 

New Leaf Workshops Presents: Breaking the Stress Cycle- September 27, 2016

 

Three Expert Perspectives on:

 

-          Understanding the Stress Cycle and How it Affects your Health

-          Easy to Implement Mindfulness Techniques

-          Ways to Improve your Life through your Activities

-          How Nutrition and Supplements can Reduce Stress.

 

 

For more information contact Effie at: