FREE Workshops run from 6:30-8:00pm

 

 New Leaf Workshops Presents: Healing From Depression- January 31, 2017

 

Three Expert Perspectives on:

 

• Naturopathic remedies for depression

• Learning to acknowledge and replace "hot thoughts"

• Learning to validate, accept and release emotions

 

Learn more at: www.facebook.com/newleafworkshops

 

New Leaf Workshops Presents: New Approaches to Chronic Pain- November 29, 2016

 

Three Expert Perspectives on:  

 

• The Power of Daily Mindfulness & Acceptance for Releasing Pain (with in-Class Meditation)

• How to take Control Back from Pain

•  Acupuncture & Herbal Medicine for Pain Management

 

New Leaf Workshops Presents: Overcoming Fear and Anxiety- October 25, 2016

 

Three Expert Perspectives on:

 

-          Strategies for Reducing Anxiety and Improving Awareness

-          Retraining your Brain to Release Fears and Phobias

-          Underlying Causes and Natural Treatments for Anxiety

 

New Leaf Workshops Presents: Breaking the Stress Cycle- September 27, 2016

 

Three Expert Perspectives on:

 

-          Understanding the Stress Cycle and How it Affects your Health

-          Easy to Implement Mindfulness Techniques

-          Ways to Improve your Life through your Activities

-          How Nutrition and Supplements can Reduce Stress.