Holistic Psychotherapy Barrie
Experience calm, support, and empowerment through holistic therapy and energy work grounded in compassion.
Book a free 15-minute call to explore if therapy with Effie is right for you.
If you’re in crisis, call 911 or your local distress line. This practice is not a crisis service.
Effie works with individuals from teenagers to seniors
Training: Master of Social Work, Specialization in Mental Health, Hypnotherapist (C.Hyp), Yoga teacher (500 hours), Reiki Master
Modalities: Mindfulness, CBT, DBT, Neuroscience, Spiritual Coaching, Breathwork and Somatic/ Nervous System Training
Publications: Executive Contributor for Brainz Magazine, Co-Author of: On Her Plate, Dear Time: Are You On My Side?, and Her Art of Surrender
What makes this different
My Holistic Approach to Psychotherapy
Effie's compassionate, integrative approach blends evidence-based therapy with mindfulness, somatic and nervous system healing, hypnosis, Reiki, and spiritual tools. This helps you release stress, build self-worth, and create emotional balance from the inside out. Gain the clarity, confidence, and calm you need to thrive.
Individual Holistic psychoTherapy, Group coaching and wellness services
Life is challenging, and you may feel overwhelmed, stressed and stuck in unhealthy patterns that limit your self-image, relationships, quality of life and happiness. You may feel depressed or dissatisfied with life, anxious and limiting what you do and where you go, or you may have unhealthy habits (even addiction) limiting your well-being and success in life.
Whatever your reasoning, browse our services below to turn those challenges into a lifetime of self-love, empowerment, and healing.
Specializing in: Holistic Psychotherapy
Using a combination of Mindfulness, Hypnosis, CBT, DBT, ACT, and/or spiritual coaching, together we will balance your mental and physical health to have you living your best and most healed life!
*Psychotherapy/ Social Work services are covered by most benefit plans. Speak to your provider for more details
Other services:
Hypnosis
and past life regression
Private yoga class
Reiki Healing
and certification
Do you have an interest in Reiki and want to learn more?
Get Certified!
Whether it is your desire to heal yourself or others, pets, plants, and crystals, becoming a Reiki Practitioner is truly an uplifting experience. The gift of being a Reiki facilitator keeps on giving throughout a lifetime!
Enjoy increased intuition and awareness, the ability to cleanse toxins and your chakras, heal distressing emotions, and accelerate healing from sickness and injury!
reiki level 1&2
