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From Depressed to Confident and Contributing: How effie helps others build meaningful lives (Brainz Magazine Article)

I am excited to share with you a personal journey of transformation and healing. My latest article, "From Depressed to Confident and...

Revitalize with Reiki

Reiki is a form of energy healing that creates balance within the physical body, mind, and energetic body. It primarily works to enhance...

Yoga As Medicine

Many people practice yoga as an exercise for the physical body. This is great! You will derive the physical benefits: be it...