CONTACT EFFIE AT:

​​​​​​​​​​​​​​​​​(705) 881-6028​​
 soulbodyhealer@gmail.com

93 Bell Farm Rd., Barrie, ON.     By Appointment only

Scroll over the photo to see WHAT PEOPLE ARE SAYING about Yoga with Effie

"You are Perfect, Whole, and Complete"- GOD/SPIRIT/CREATOR/COSMIC CONSCIOUSNESS/THE DIVINE/UNIVERSAL ENERGY/What ever you call the Energy that connects us all, quoted from Doreen Virtue.
 
"Life is a journey and if you fall in love with the journey you will be in love forever." —Peter Hagerty 
 
"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly." —Buddha
 

"If you want others to be happy, practice compassion. If you want to be happy, practice compassion." —Dalai Lama

 

"Carefully watch your THOUGHTS, for they become your WORDS. Manage and watch your WORDS, for they will become your ACTIONS. Consider and judge your ACTIONS, for they have become your HABITS. Acknowledge and watch your HABITS, for they shall become your VALUES. Understand and embrace your VALUES, for they become YOUR DESTINY." —Mahatma Gandhi
 

"We make a living by what we get, we make a life by what we give." —Winston Churchill

 

"Everything that irritates us about others can lead us to an understanding of ourselves." —Carl Jung
 

"If you look to others for fulfillment, you will never be fulfilled. If your happiness depends on money, you will never be happy with yourself. Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the world belongs to you." —Lao Tzu

 

"Life is an opportunity, benefit from it.
Life is beauty, admire it.
Life is bliss, taste it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it. Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is too precious, do not destroy it.
Life is life, fight for it." —Mother Teresa
 

"Tension is who you think you should be, relaxation is who you are." —Ancient Chinese Proverb


"Trust life. If you trust life, then this life is no longer an ordinary life; it becomes full of the universe, overflowing. There is nothing that can be taken away from you."  -  OSHO

"Your Spirit doesn't care how much you own...your Spirit cares about the gold that comes from the hearts of other people...how well you love another and how and if you can allow others to love you..."  - Caroline Myss

"Approaching life's challenges with serenity and grace allows one to realize the beauty in life...it also clears up misunderstandings!" - Effie