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The Blog

calm down instantly and regain control

calm down instantly and regain control

calm down instantly and regain control

I hope the new year and incoming Spring has sprung a motivation toward manifesting your ideal life. If learning to calm stress is in your...

Integrating Spirituality into psychotherapy: A missing key to mental health?

Integrating Spirituality into psychotherapy: A missing key to mental health?

Integrating Spirituality into psychotherapy: A missing key to mental health?

In my latest Brainz article, I discuss how integrating a client’s spirituality into therapy fosters quicker healing and longer-term w...

After 27 years I finally slept like a baby (15 full seconds in pose). I was going in skeptical, as I have a hard time allowing myself to fully relax and unwind, this class exceeded my expectations and allowed me to be fully in the present moment. Thank you so much!

~Tilla S

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Soul Body Healer

Bringing holistic healing to Barrie, ON

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249.294.1342

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Effie@SoulBodyHealer.com

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4 Cedar Point Drive, K2, Barrie, ON, L4N 5R7

By appointment only.

© Soul Body Healer, 2025

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