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The Blog

calm down instantly and regain control

calm down instantly and regain control

calm down instantly and regain control

I hope the new year and incoming Spring has sprung a motivation toward manifesting your ideal life. If learning to calm stress is in your...

Integrating Spirituality into psychotherapy: A missing key to mental health?

Integrating Spirituality into psychotherapy: A missing key to mental health?

Integrating Spirituality into psychotherapy: A missing key to mental health?

In my latest Brainz article, I discuss how integrating a client’s spirituality into therapy fosters quicker healing and longer-term w...

Effie is kind, compassionate, patient and knowledgeable. In Effie's hands you feel secure and listened to. She definitely lives awhat she teaches. No matter what issue I have from stress to stiffness, she is able to help.

~ShARON

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Effie@SoulBodyHealer.com

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