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Holistic Psychotherapy

Mind, Body & Spiritual Healing for a Balanced, Peaceful & Joyful Life.

Our supportive, integrated approach to mental, emotional, physical, social and spiritual healing will help you develop skills for lasting change.

Gain clarity and balance, develop a meaningful relationship with yourself and others, and get empowered to thrive.

now enrolling:

Radiant Mind

TRANSFORM THOUGHTS, FIND PEACE, AND MANIFEST YOUR IDEAL LIFE

 A 12-Week Journey to Overcoming Depression and Anxiety

Holistic Individual and Group Therapy

Life is challenging, and you may feel overwhelmed, stressed and stuck in unhealthy patterns that limit your self-image, relationships, quality of life and happiness. You may feel depressed or dissatisfied with life, anxious and limiting what you do and where you go, or you may have unhealthy habits (even addiction) limiting your well-being and success in life.

Whatever your reasoning, browse our services below to turn those challenges into a lifetime of self-love, empowerment, and healing.

Sitting on Couch

Psychotherapy/Counselling

Meditation

Mindfulness

Psychotherapy/

Social Work services are covered by most benefit plans.

Meet Effie

Get Unstuck!

I’ve counselled people for over 14 years who have lost their way and want to regain their well-being, self-worth and joy.

As a Registered Social Worker trained in Psychology/Biology, Certified Hypnotherapist (Hypnotherapy), Reiki Master, Yoga Instructor and published co-author of three self-help books, I treat the whole you.

 

With compassion, I listen to your challenges, and together we uncover the root causes of your suffering and create a unique program to help you heal and thrive.

 

Let me help you reach your wellness goal.

MSW, RSW, C.Hyp, Reiki Master, CYT, KYT

Do you have an interest in Reiki and want to learn more?

Get Certified!

Whether it is your desire to heal yourself or others, pets, plants, and crystals, becoming a Reiki Practitioner is truly an uplifting experience. The gift of being a Reiki facilitator keeps on giving throughout a lifetime!

 

Enjoy increased intuition and awareness, the ability to cleanse toxins and your chakras, heal distressing emotions, and accelerate healing from sickness and injury!

Reiki Treatment
reiki level 1&2
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