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The Blog

Yoga as Medicine - video included!

Yoga as Medicine - video included!

Yoga as Medicine - video included!

I'd like to reveal why I became a yoga teacher. My love of yoga began in 1999 - although practice hasn't always been consistent. With...

A Breath of Fresh Perspective

A Breath of Fresh Perspective

A Breath of Fresh Perspective

Deep breathing sounds like something so simple that you may think, "how can that possibly help me?". Studies show that just by slowing...

Mindfulness for Peaceful Living

Mindfulness for Peaceful Living

Mindfulness for Peaceful Living

*Starts October 5th, 2016!

After 27 years I finally slept like a baby (15 full seconds in pose). I was going in skeptical, as I have a hard time allowing myself to fully relax and unwind, this class exceeded my expectations and allowed me to be fully in the present moment. Thank you so much!

~Tilla S

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Soul Body Healer

Bringing holistic healing to Barrie, ON

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249.294.1342

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Effie@SoulBodyHealer.com

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4 Cedar Point Drive, K2, Barrie, ON, L4N 5R7

By appointment only.

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