top of page

Receive free meditations, uplifting tips and updates by
joining our compassionate community! Sign up here:

SoulBody Healer Therapy Barrie

Nourish your soul, heal your body

Effie Mitskopoulos, MSW, RSW, C.Hyp, Reiki Master, CYT, KYT

Mindfulness for Peaceful Living

*Starts October 5th, 2016!

Featured Posts

Yoga as Medicine - video included!

Yoga as Medicine - video included!

Mindfulness for Peaceful Living

Mindfulness for Peaceful Living

Recent Posts

Yoga as Medicine - video included!

A Breath of Fresh Perspective

Mindfulness for Peaceful Living

Mindfulness for Peaceful Living, Begins March 23

Mindfulness for Peaceful Living

Achieving Wellness With Healthy Habits

The Shower is more healing than we thought!

Liberate Healthy Habits

Meditation is Awesome! Part 2: Yoga

Meditation is Awesome! Part 1

Archive

Search By Tags

Follow Us

Scroll over the photo to see WHAT PEOPLE ARE SAYING about working with Effie

CONTACT EFFIE AT:

Effie, I knew when I met you at the Holistic Chamber of Commerce you would be a good resource to refer some of my clients to. It is so wonderful to meet someone so young on her authentic journey. Your website says it all, uplifting/ inspirational/ and sooo genuine. The world is ready for you. You are going to change the world girl. Go for it. Let me know how I can help you. Hugs, Jessy	Effie is unlike any yoga instructor I've had before, she is the reason I now look forward to my weekly restorative yoga session. She encourages our class to accept ourselves as we are today. Her melodic voice and calming nature help to unwind my mind and reduce tension in my body. I feel relaxed and recharged at the end of her class. ~Dawn.