Achieving Wellness With Healthy HabitsEver find it difficult to release old habits and maintain new healthy habits? If so, help yourself with a beautiful Kundalini yoga practice! The next 4 sessions starts January 18.
Ever find it difficult to release old habits and maintain new healthy habits? If so, help yourself with a beautiful Kundalini yoga practice! The next 4 sessions starts January 18.
From Depressed to Confident and Contributing: How effie helps others build meaningful lives (Brainz Magazine Article)